There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don't have iron willpower, then hunger will cause you to give up on these plans quickly.
The plan suggested here will: Reduce your appetite significantly. Make you lose weight quickly, without hunger. Improve your metabolic health at the same time.
Here is a simple plan to lose and maintain your weight:
To get started on the BE YOUNG™ - GoSlimFast Meal , this plan is said to be based on valid science for weight management, to help you in your weight loss goals.
The BE YOUNG™ - GoSlimFast Meal plan is divided into four unique phases:
- Phase 1: Weight loss
- Phase 2: 14-day
- Phase 3: Pre-stabilization
- Phase 4: Maintenance
Phase 1: Weight Loss (Duration Flexible)
Phase 1 of the BE YOUNG™ - GoSlimFast Meal is known as the weight loss phase. It’s meant to be followed until you reach 100% of your weight loss goal. During this phase, you are suggested to eat:
- A BE YOUNG™ - GoSlimFast Meal breakfast with fruits.
- A BE YOUNG™ - GoSlimFast Meal lunch with 2 cups of selected veggies.
- A portion of daily protein shake (like BE YOUNG™ - My Daily Protein Shake )A healthy snack
This meal can be purchased through www.beyoungstore.com.BE YOUNG™ - GoSlimFast Meal is packed with high fibre, 14 Vitamins, 16 Minerals, 22 Amino Acids, 22 bio nutrients, protein with the goodness of quinoa and moong dal.
In addition to the meals, dieters are suggested to consume the following supplement, which is available on www.beyoungstore.com
Once daily: BE YOUNG™ - My 75 Micronutrients Food Pills
Phase 2: 14-Day (Two Weeks)
Phase 2 of the BE YOUNG™ - GoSlimFast Meal plan is known as the 14-day phase. It begins once you reach your weight loss goal. While similar to the weight loss phase, this phase suggests you to be flexible and creative with your BE YOUNG™ - GoSlimFast Meal preparations along with increased functional training and active lifestlye. The supplements you take here are the same (BE YOUNG™ - My 75 Micronutrients Food Pills) as in phase 1.
Phase 3: Pre-Stabilization (Two Weeks)
Phase 3 is the pre-stabilization phase and starts the transition to a maintenance plan.This phase is simple because all you are suggested to is add whole foods for breakfast.The supplement suggested here is the same as in phase 1.
Phase 4: Maintenance (One Year)
Phase 4 is the continuing phase of the BE YOUNG™ - GoSlimFast Meal.This phase is a maintenance plan that lasts for 12 months. The goal of this phase is to teach you how to keep weight off while enjoying more dietary freedom. Although this phase lasts 12 months, you are meant to follow its core principles for life.Indulgence day: One day each week, you may indulge in foods that are normally restricted. Continue Once daily: BE YOUNG™ - My 75 Micronutrients Food Pills
Potential Benefits
The BE YOUNG™ - GoSlimFast Meal has several potential benefits that make it popular for weight management.
It is not necessary to count calories as long as you are focused on nutrients.
Easy and Convenient, READY TO EAT meals like BE YOUNG™ - GoSlimFast Meal are attractive for busy people. Consuming mostly BE YOUNG™ - GoSlimFast Meal can drastically reduce the amount of time spent shopping, planning and preparing meals, freeing up more time for people who have a hectic schedule. Overall, the BE YOUNG™ - GoSlimFast Meal involves significantly less prep work.
Involves Support, may Help You Lose Weight, may Increase Insulin Sensitivity and Improve Blood Sugar Control, may Reduce Heart Disease Risk Factors. BE YOUNG™ - GoSlimFast Meal provides support from a healthcare advisors or trained consultant, which can aid weight loss and help keep it off.
With BE YOUNG™ - GoSlimFast Meal you can eat good food until you’re full and still lose a ton of fat. Welcome to paradise!
Reference
Meal and suggested plan is based on scientific principles. It is not recommended — unless advised by a healthcare professional — for children, pregnant or breastfeeding women, adults 65 and older and adults with certain medical conditions.